Additional dates

This date belongs to Bam city in Kerman province. This date is one of those dates that are grown and harvested only in Iran. This date is small and compact.Due to the high humidity, this type of date is not considered a dry fruit. The nature of this date is warm and it is useful for cold-tempered people. The nutritional value of this product is iron, potassium, and calcium, and its consumption is beneficial for heart health, osteoporosis, blood pressure, and the immune system. Its storage conditions are between -5 and +5 degrees Celsius and in a dry environment.Among the characteristics of Mozafati Bam date, we can mention its thin and shiny black skin. Mozafati dates have a lot of juice. This date goes through 4 stages to become fully ripe. The third stage is called retb. At this stage, the moisture content of the product increases and its sugar decreases. The properties of these dates are high iron and natural sugar and suitable for the body.